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Monday, 23 June 2014

#MeatlessMonday Omelette

video

I have been terrible at #MeatlessMonday and it's something I really want to commit to!

To kick-start my #MeatlessMonday eating regime I decided to make an omelette. As a "foodie" who cooks every day it may come as a bit of a surprise that I have never made an omelette. The reasoning for this is simple - before my transplant I didn't eat eggs. I tried because they are a healthy source of protein, but my body wouldn't have it. There are a number of healthy foods I couldn't eat before my transplant, another one being avocados, which I now love!

I have always had a very close relationship with my body and I feed it what it wants. For some reason, before transplant, it couldn't handle these foods but now, it loves them and has allowed me to experiment with a bigger variety of foods!

Anyway, back to the omelette!

Ingredients 

  • 2 eggs
  • milk (I literally just poured a dollop in but +- 1/4 cup)
  • seasoning (salt, pepper etc)
  • butter for frying
  • grated mozzarella cheese (You can use any cheese +- a handful)
  • filling- I chose gherkins, onions, tomatoes & pepperdews 
Method
  • Beat eggs, milk and seasoning together
  • Heat butter in pan on med high heat
  • Pour mixture in pan 
  • When omelette looks about half cooked add your filling to one side
  • When omelette looks about ready, add cheese  
  • When cheese has started to melt, fold omelette over and voila! 
Serve with a relish or sauce of your choice!

Enjoy =)


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