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Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Tuesday, 19 August 2014

McNab's Feel Good {Giveaway}


Last week I was introuduced to Mc'Nabs Feel Good products. I was invited to their offices at The Energy Works in Parkwood which was Jozi’s first true eco-building. In addition to being a great place in which to make stuff that helps other people feel good, it collects its own rain water and generates its own electricity so it’s kinder to the earth.

Friday, 1 August 2014

Monday, 28 July 2014

High Tea - High Fashion



With the #ChariTea event around the corner, ladies have been asking me what they should wear to dress "like a lady". This blog post will hopefully give you some ideas as well as a few do's and don'ts, but at the end of the day please just wear what you are comfortable with.

Tuesday, 22 July 2014

12 Things To Do More Often


You probably already know the things that make up a good, healthy, happiness-filled life. (And you’re pretty sure it’s not Cheetos, checking email in bed, or gossiping.)

Monday, 21 July 2014

Jayd Dell - Living with Friedreich's Ataxia (FA)


I recently stumbled across this beautiful girl on a blog post that her best friend, Raechel did on her, entitled My Best Friend Is Dying. It was such a moving story, not only because of how beautiful their friendship is but also beacuse how inspiring I found Jayd to be. There are so many people with terminal illnesses but not everyone has the attitude that Jayd has. I sent her an email to chat to her more about her disease and I asked her a few questions. 

Friday, 18 July 2014

'Modern Family's' Sarah Hyland - Kidney Transplant

Modern Family actress Sarah Hyland had a kidney transplant in April 2012.

Slightly puffy cheeks (like me) from her rejection meds. 
The 21-year-old actress, who plays Haley Dunphy in the US TV show, told the new issue of America's Seventeen magazine that she underwent the operation after battling kidney dysplasia her whole life.
Hyland also revealed she got the kidney from her father, actor Edward James Hyland, ahead of the procedure on April 13th.

Monday, 14 July 2014

20 Signs You're Spiritually Happy


When you meet someone who is spiritually healthy, you're immediately drawn to that person. You feel good just by being around them. These people are magnets for happiness, freedom and generosity, and have a unique ability to enjoy the present moment.

The only way you can achieve true spiritual satisfaction is by following your heart's desires.

Here are 20 signs you're spiritually healthy:

1. You stepped out of the victim role and now play the game of designing your destiny.

2. You love your life because you're living your soul's purpose.

3. You feel like you're contributing and serving with generosity.

4. You got off the emotional roller coaster, and your emotions feel like smooth waves on a clear day most of the time.

5. You catch yourself when you judge others and realize that what you're judging is intimately related to your own self-acceptance.

6. You don't fear making the wrong decision, because you're aware that there can always be a spiritual lesson.

7. You understand that freedom and happiness are qualities you cultivate from within, and the more you work on them, the more they grow.

8. You no longer feel like you need to hide out of fear of judgment; you are the full expression of yourself personally and professionally.

9. You spend time in silence daily and crave it when you miss a day, because you feel like something is "off."

10. You have the courage to let go of relationships that no longer benefit you because you understand that they already served their purpose.

11. Your soul is happy because you find a moment to play and dream every single day.

12. You don't feel lonely or disconnected, and you highly appreciate alone time.

13. You seem to notice details, colors, tastes and beauty with a sensibility that makes you feel like a kid.

14. You express your needs and desires with complete confidence and without confrontation.

15. You don't feel like you have to explain your lifestyle, because you understand how it serves you and might not serve others.

16. You're able to be in the now at least 25% of the time; you're fully present and in joy.

17. You don't second guess yourself because you trust your intuition and act on it.

18. You trust that life is on your side and problems are always opportunities or lessons to be learned.

19. You are able to fall in love over and over again, with your friends, with your partner, with your work.

20. You start your day with an intention and go to bed in gratitude.

Taken From - Mind Body Green


Sunday, 6 July 2014

Claire Reid - Reel Gardening


I was recently invited to join a wine club and I attended their 3rd evening together. It was such a nice group of ladies and I really enjoyed meeting them all. 

We all put in a donation and managed to raise R3500 which will go to one of Reel Gardening's school / community posts which I will talk more about now. 

The ladies organise a speaker for each wine evening and they had gotten Claire Reid to come and talk to us on the evening that I attended. 

Claire and Stephanie (Host)
When Claire sat down to talk to us she came across as a very friendly, down to earth and approachable young lady. As she began to tell her story I began to realise what an incredible woman I was in the presence of, she was completely humble about all her achievements and told her story in such a relate-able manner. As someone who is interested in doing motivational speaking I felt that I learnt a lot in terms of how to be a good speaker. Claire spoke from the heart and told her story as if she was chatting to friends, sharing all the small personal details in a humorous way.

Claire's Story
In 2002, at the age of 16, Claire Reid found herself sitting in her vegetable garden with a tape measure between her knees and centimeter marks drawn on her fingers. Claire knew she wanted to grow vegetables to sell to her parents for extra pocket money. However she soon became frustrated by the wastage of seed and fertiliser and her inability to get the seed to stay in the soil at the correct depth and distance apart.
She asked the family’s domestic worker, Meggi, to help her with this overwhelming task by holding the seed packet and passing her the seeds while explaining the instructions on the back of the packaging. Meggi was unable to instruct Claire on how to plant the seed as the instructions were only in English and contained mathematical language that Meggi was not able to understand. It was at this point that Claire decided she needed to create a way to both plant and keep the seeds and nutrients in the soil at the correct depth and distance apart, a form of planting that needed no mathematical or English education to understand, a form of planting that was simple, effective and easy to do in a short period of time. And Reel Gardening was the solution.

Claire began to make seed strips with newspaper and encased the seed using a  paste made from flour and liquid fertiliser. This craft type project was entered into the Eskom Expo for Young Scientists in 2002 to gain Claire some extra marks for Grade 10 Science. The public response to the simple idea was overwhelming and Ronnie Kasrils, the then Minister of Water Affairs and Forestry, requested information on the water saving abilities of this new form of planting. Claire conducted tests with the help of the University of Pretoria and was able to conclude that Reel Gardening was able to save up to 80% of the water consumed during the germination phase. Subsequently she went on to win the International Stockholm Junior Water Prize for South Africa. A number of awards followed, including Woman in Water for Scientific Research below the age of 35 and The United Nations Environmental SEED award.




Reel Gardening was able to secure a loan from Anglo Zimele in 2009 to enable Claire to develop the idea into a commercially viable and manufacturable product. 

Reel Gardening opened its doors for business on the 12th February 2010 and soon began expanding and grew to a team of six. Claire chose to develop a handmade manufacturing process as it aligns with her dream of maximum job creation through the production of a product that will enable people to feed themselves.

Reel Gardening initially entered the retail sphere with a range of 27 products - the custom branded and corporate products followed. Claire continued to find a way to get Reel Gardening into the rural areas for which it was designed through the invention of the ‘Garden in a Box’, for which Reel Gardening won the inaugural SAB Foundation Social Innovation Awards in 2011.



Garden in a Box is now making a difference in the lives of thousands of school children and community members across peri-urban and rural South Africa with the help of the newly established NPO called Reel Life.

Such an amazing and inspiring story! 

Claire explained that she had always been entrepreneurial and from the age of 6 years old she had come up with ways of earning extra pocket money. It started with her collecting craft stamps and then charging neighbors to make stationary paper for them. 
Her next little business venture was when the 'pikitup' bins were introduced and neighbors would fight over who's bin was who's. Claire worked out that if each home owner put their house number on the bin then there would be no more arguing over who's bin it was. So she went around and charged people R20 to spray paint their street number and name onto their bins.


Listen to Claire telling her full story in the clip below. It really is an inspiring story and worth listening to - 



Here's another clip where Claire talks more about the actual product and how it works.



Claire's story is inspiring for so many reasons but I think one of the main lessons I personally learnt from her is to never give up and if you don't believe in yourself then no-one else will.

She shared an anecdote from when she went to Stockholm for the international science fair. She arrived, as an insecure young girl in her school uniform and was surrounded by much older entrants (the competition was open to anyone under 35) with what she thought were far superior inventions. She said that there was a Chinese team which had entered a tank of fish where the fish somehow generated energy to power a computer which then in turn generated power to feed them. She phoned her mom in tears and said she didn't know what she was doing there and that her little newspaper encased seeds weren't good enough to be a part of such a huge competition. Her mom asked her if she believed her product worked and could benefit others. Claire responded that she did believe it worked and would improve the lives of other people. With this Claire plucked up the courage to carry on and she ended up winning the entire thing and was presented her award by Princess Victoria.

Claire has gone on to receive many awards and has achieved so much. Here are a FEW of her achievements-



I just want to share a final note about one of the things Claire spoke to us about. Claire is a big believer in inspiration boards and encouraged us all to make one. An inspiration board, for those of you who have never heard of the concept, is simply a board of things you want to achieve. You can put anything on your board, from a car you want to one day own, a celebrity you want to meet, a skill you want to learn or a holiday destination you want to visit one day.




One of the pictures Claire had on her inspiration board was of Richard Branson as she always wanted to be a successful entrepreneur like him. In short, Claire has since met Richard Branson.

I hope Claire's story inspired you as much as it inspired me! 

You can read more about Reel Gardening HERE or follow on Twitter or Facebook.  



Thursday, 12 June 2014

Nathan Charles - Cystic Fibrosis Rugby Player

Melbourne - Wallaby hooker Nathan Charles says he wants to be judged on his performance rather than a genetic disease he has defied to make the national team.


Story taken from The Australian
So here are the facts:
When Charles was three months old, he was diagnosed with cystic fibrosis, for which there currently is no cure. People with cystic fibrosis develop an abnormal amount of excessively thick, sticky mucus within their lungs, airways and digestive systems. As a consequence, lung failure is the major cause of death.
Charles relies on his lungs more than most. He is a professional rugby player and on Saturday at Melbourne’s Etihad Stadium, his lungs will be swelled to busting point when he sings the national anthem, because he will sing it with his arms locked around his Wallabies teammates. And then he is going to really need his lungs when he comes off the bench to make his Test debut against France.
All of this is way more than he is comfortable with. There was a time, only a few years ago, when he kept his condition a secret because he didn’t want to be discriminated against, didn’t want to be known as “that person”. When he joined the Western Force in 2010, he even kept his coach, John Mitchell, in the dark about it. The first time he found the courage to speak openly to his teammates about it, he didn’t get past the opening sentence before breaking down in tears.
Over time, he has learned to speak more freely about it and come to accept his story can have a powerful effect on the lives of young people with cystic fibrosis.
“It’s very humbling to know it does inspire people to achieve more,” the 25-year-old hooker said.
But the problem is that each burst of publicity takes him further away from who he wants to be and how he wants to be seen. His hope is to one day be recognised as a great rugby player, not as a great rugby player who had cystic fibrosis.
“I guess there is always stigma attached,” Charles said. “Every interview you do, there is a question or questions about it. The thing I want to be judged on is my performance on a weekend rather than the disease I carry or rather be judged on how I’ve overcome it rather than it weighing me down and people saying you can’t do that because, excuse my French, that’s bullshit. The only limitations on yourself should be placed by yourself, not by anyone else.
“I want to look back and know that I did this on my own accord because I’ve worked hard to get here, rather than just being a sob story, because that’s not what I’m about. Some people see me as that and that’s absolute rubbish.”
Ask him how cystic fibrosis affects his life as an athlete and he answers, honestly, that he doesn’t know.
“The way I’ve been brought up and the way I live my life to me is normal. I manage this outside of playing, outside of training, outside of rugby. It’s just a matter of taking a few extra pills each day than the other guys, and hygiene.
For a “few extra pills”, envisage a cereal bowl full of them, taken every day. For “hygiene”, think unceasing vigilance. If a teammate has the sniffles, Charles unobtrusively will remove himself to the other side of the room.
“A simple cold can turn into quite a complicated chest infection, so I’m just quite cautious.”
This is a man, remember, who on Saturday night will pack down in the middle of the Wallabies front row, 786kg of Australian beef behind him, 900kg of French muscle opposed to him. His lungs will be bursting, but so will the lungs of the other 15 players in the scrum.
Judge him by what happens next.

Read more about Nathan on Sport24.